Why Headphones Are Not Necessary When Listening to REI Music

In this video, I describe why we don’t recommend using headphones to listen to my programs and CDs.

Learn about the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/

Learn how to play the drum for healing at: http://www.drumhealing.com

Explore more calming music on Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

Case Study: 11 Year Old Male with Autism, Verbal Apraxia, and Sensory Processing Disorder

James was diagnosed with ASD (specifically, PDD NOS) with complicating diagnoses of verbal apraxia and sensory processing disorder. His most significant issues were:

  • Anxiety. Generalized anxiety as well as fear of changes in routine and unfamiliar places.
  • Sleep Problems.
  • Self-stimmulatory behaviors such as vocal noise-making, pinching, hand-flapping.
  • Poor social engagement.
  • Apraxia and lack of verbal communication.

James began listening to his custom REI recording in the evening while he engaged in quiet play. He was initially resistant to listening (sometimes he would say “no music!”) when the music was turned on. This resistance lasted less than two weeks while, during this time, he made significants gains.

During the first two weeks,  James began sleeping through the night, something that he had not been able to do for the previous few years. His anxiety also reduced profoundly, most notably he stopped compulsively asking about the the day’s schedule and worrying about his next activities.

During the third week, his mom related, “For the first time James started asking the ABA therapists to keep playing when the session was done. He also, on his own volition, chose to start playing with his trains and Rescue Heroes. Usually he only wants to draw all day.”

After four weeks on the REI Custom Program, his mom and therapists noted that James’s vocabulary was increasing, as was the length of his sentences.

After 6 weeks James was reported to show the first signs of pretend play. His mother wrote, ”The other day he said ‘elephant’ and used his arm as a trunk and stomped around the room! Also did a similar thing with ‘giant.’ Very exciting!”

At eight weeks, James’s mom reported more behavioral gains. He was doing less drawing and the drawings that he did create were of broader subjects. She noted that he was able, with prompts, to sit through his brother’s baseball game, a first. While the family was out sightseeing they got caught in the pouring rain. “James did not like it, but was okay”. To his family’s surprise he did not have the customary meltdown.

After 16 weeks of listening to his REI recordings, his mother requested a revision to his program that focused more on his issues with inflexibility and difficulty with transition. He started listening to the revised CD in mid October.

After 20 weeks, it was noted that James was continuing to make behavioral gains. His brother was having a bar mitzvah and the whole family was worried about how James would tolerate the very stimulating day. He handled the day surprisingly well, his mother reported, sitting through the entire religious ceremony and staying calm among all the guests. Most surprisingly, James allowed himself to be photographed. Until that day James would get very agitated when a camera was pointed at him and always refused to stand for a photograph. On this day, not only would he allow many photos to be taken, but even smiled on command!

Over the next month, his mother reported that James was using more spontaneous language and appeared “more connected” with his feelings. For instance, she related that when his teacher asked him what was wrong, James replied,  “I feel angy”. When asked why he was upset when he had to go to a mainstream class that he did not like (because the sound of the classroom music hurt his ears,) he replied “because there was music.”  On another occasion, he told his mother that he felt “nervous” when his school bus took another route home one day.

Fifteen months after completing the REI Custom Program, in an interview with his mother, James was reported to be doing well, with continued growth in his ability to verbally communicate his needs and to socialize more appropriately. He has maintained all of the gains he made while on the REI Custom program, including decreased anxiety, especially about his schedule, increased spontaneous play, and use of verbal communication to express his feelings.

Learn more about the REI Custom Program here

Check Out My Podcast Interview with Tami Simon of Sounds True

I’ve  been honored to work with Sounds True over the last 10 years – one of my favorite publishers – where I created 8 CDs and 2 audio programs. That honor continues as I talk about drum healing and REI with founder Tami Simon on her podcast, Insights at the Edge.

From Sounds True:

ST-podcastIn this episode of Insights at the Edge, Sounds True founder Tami Simon speaks with Jeff about the concept of brain entrainment through rhythm and how it has deep roots in tribal ceremony. They talk about the therapeutic application of this music for anxiety, ADHD, autism, and mood disorders, and explain the difference between rhythmic entrainment and “neuro beat” recordings. Finally, Jeff offers two excerpts of his music for calming and the exploration of deep meditative states.

Listen to or download the podcast here

Learn more about Sounds True here

Try my music for free here

Learn to play the drum for healing here

Check out the REI Custom Program here

Complex Drumming for Pain Relief? I describe how calming the nervous system reduces pain

Using complex drumming to calm the brain for pain reduction requires more stimulation than simply calming the brain in general. In this video, I show you how this counter-intuitive approach works.

Learn about the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/

Learn how to play the drum for healing at: http://www.drumhealing.com

Explore more calming music on Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

How Specific Rhythms Influence Behavior: Dissecting a REI Rhythm in 21/16 time

Here is a throwback to my first blog video. I show how I create REI rhythms that directly impact a listener’s behavior. I dissect a rhythm in 21/16 time that I use to stop a hand-flapping behavior in individuals with autism.

Learn about the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/

Learn how to play the drum for healing at: http://www.drumhealing.com

Explore more variable tempo tracks on Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

How Slight Variations in Drumming Tempo Impact Your Experience

In this video, I show how varying the tempo of a drumming pattern can impact your listening experience. I compare a steady 8-beat-per-second rhythm to the same basic rhythm that varies between 8-beats-per-second and 9-beats-per-second.

Get the Steady Tempo meditation here

Get the Variable Tempo meditation here

Learn how to play the drum for healing at: http://www.drumhealing.com

Explore more variable tempo tracks on Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

Exploring Problem-solving with Rhythmic Drumming Variations

In this video, I demonstrate how a slight change in a rhythm can provide a different meditative experience. I play a 4/4 groove that blends a mambo and a samba. Then I play a 7/8 version that removes 2 beats from the middle of the pattern. Notice how the 7/8 rhythm impacts your problem-solving abilities.

Get the 4/4 drumming meditation here

Get the 7/8 drumming meditation here

Learn how to play the drum for healing at: http://www.drumhealing.com

Explore more problem-solving and creativity music with Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

Exploring How Slight Variations in Drumming Tempos Produce Very Different Calming Experiences

In this video, I talk about the approach I take to create neurological calm in the REI Custom Program versus the approach I use in Brain Shift Radio. I demonstrate how slight variations in tempo can produce significant differences in how a listener experiences calm. I play at 7.4 beats-per-second for a deep, centered calm and 8.6 beats-per second for a focused calm.

Learn how to play the drum for healing at: http://www.drumhealing.com

Find calm with Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

I Play Rhythms to Help You Transition to Sleep

In this video, I talk about the the perfect tempo and style of music that will drive your brain into a pre-sleep state. I then perform musically-variable rhythms at 7.4 BPS for about ten minutes to help you transition to sleep.

Learn how to play the drum for healing at: http://www.drumhealing.com

Fall asleep with Brain Shift Radio. Sign up for free at: https://brainshiftradio.com

If you are having trouble staying asleep or are not feeling rested in the morning, please check out our REI Custom Sleep Program. This program is currently 50% off. Get the six-week program, including unlimited revisions, for just $147. Check out the program here and save 50%.

Jeff Strong Talks About Drumming Tempos as They Relate to Brainwave States

In this video, I talk about the relationship between drumming tempos and brainwave states. I share a simple formula to help you choose the exact brain state to achieve your goals.

Download the PDF on brainwave states and drumming tempos here

Learn more about the Soundbrenner Pulse metronome I use in this video

Learn more about drum healing at: http://www.drumhealing.com

Try my music for free at: https://brainshiftradio.com