This video shows how I use fast, complex drumming rhythms to reduce sound sensitivities.
Sound sensitivity falls into two categories:
1. General overwhelm. Too much auditory input and competing sounds, such as those at a restaurant or school cafeteria, often result in shutting down or lashing out due to the inability to filter for important sounds.
2. Aversion to specific sounds. Certain sounds, such as that of a vacuum cleaner or blender, often elicit negative responses due to their specific frequency, intensity or volume.
Both require a progressive set of rhythms, tones, and levels of intensity and volume to help the nervous system learn to process and tolerate them.
You can read more about the studies I talk about in this video here:
For anyone with an interest in the therapeutic aspect of music this is a gem of a book. For parents wanting to explore different approaches to help their children it will make interesting reading. As a lay person who just enjoys playing the odd CD I found myself a little overloaded with music and technology theory and was more interested in reading about how following a lifelong passion such as drumming can lead to the most unexpected places and discoveries.
Playdrums.com, another great resource for learning to play the drums, profiled my book, Different Drummer: One Man’s Music and Its Impact on ADD, Anxiety, and Autism.
Here is an excerpt form the article:
Making Music constantly writes and promotes the healing power of music. That’s why we are highlighting this book written by percussionist and researcher Jeff Strong. Different Drummer chronicles his path as he navigates ancient drumming practices, conducts clinical research, and develops the music that establishes him as a pioneer in the world of auditory brain stimulation over three decades.