Tag Archives: entrainment

Explore Stillpoint With This Deep Meditation Drumming Rhythm

In this video, I play a simple, pulsing heartbeat-like rhythm at 3.6 beats-per-second to drive you into the Delta state and still the cranial sacral rhythm.

Learn more about REI for sensory issues here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Listen to more of my music for free here: brainshiftradio.com

Check Out My Podcast Interview with Tami Simon of Sounds True

I’ve  been honored to work with Sounds True over the last 10 years – one of my favorite publishers – where I created 8 CDs and 2 audio programs. That honor continues as I talk about drum healing and REI with founder Tami Simon on her podcast, Insights at the Edge.

From Sounds True:

ST-podcastIn this episode of Insights at the Edge, Sounds True founder Tami Simon speaks with Jeff about the concept of brain entrainment through rhythm and how it has deep roots in tribal ceremony. They talk about the therapeutic application of this music for anxiety, ADHD, autism, and mood disorders, and explain the difference between rhythmic entrainment and “neuro beat” recordings. Finally, Jeff offers two excerpts of his music for calming and the exploration of deep meditative states.

Listen to or download the podcast here

Learn more about Sounds True here

Try my music for free here

Learn to play the drum for healing here

Check out the REI Custom Program here