Tag Archives for " meditation "

Here is a Simple Drumming Rhythm to Reduce Your Stress

In this video, I share a simple rhythm you can play to reduce your stress. You don’t even need a drum.

Learn more about REI for sensory issues here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Listen to more of my music for free here: brainshiftradio.com

Explore Stillpoint With This Deep Meditation Drumming Rhythm

In this video, I play a simple, pulsing heartbeat-like rhythm at 3.6 beats-per-second to drive you into the Delta state and still the cranial sacral rhythm.

Learn more about REI for sensory issues here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Listen to more of my music for free here: brainshiftradio.com